Top 10 Tips to Improve Digestion

Did you know your digestive system is essential to the function of every organ in your body?

Here’s what the microbiome does on a daily basis:

It’s responsible for the digestion, absorption, and integration of the life-sustaining nutrients found in our food

Immune function – 70% of the immune system is in the lining of the gut wall

Rids the body of toxins – toxic buildup accelerates aging, causes fatigue, promotes unhealthy weight gain, and increases risk of disease (including cancer, Alzheimer’s, and Parkinson’s)

It’s a huge part of our mental health – many of our brain neurotransmitters (dopamine, serotonin, norepinephrine, and GABA just to name a few) are produced in the gut

The good news is…

There are tons of simple lifestyle shifts you can make to improve digestive function – so you can avoid (or even reverse!) disease, experience youthful, vibrant energy, and address premature aging.

We’ve put together a comprehensive article for you with our top 10 tips to improve digestion.

Each one has been vetted by our team of medical experts as valid, science-backed recommendations to restore optimal gut function.

The gut microbiome is one of the hottest areas of research right now – with new discoveries and breakthroughs coming out each and every day.

Here’s a sneak preview of one of the pro tips inside this article:

Heal and Seal Your Gut Lining

Your gut lining is responsible for digestion and assimilation of nutrients as well as providing a protective barrier.

If your gut lining is damaged (hyperpermeability or ‘leaky gut’), proteins, pathogens, and antigens slip into your bloodstream, causing various sensitivities, allergies, and inflammation.

There are some great supplements formulated to heal and seal your gut and thereby reduce inflammation, including:

Glutamine

Slippery elm

Fulvic minerals

Aloe vera

Quercetin

Turmeric

Learn more

If you had to choose just one area of your health to focus on… we’d say optimizing digestive function is far and away the best choice.

The gut is the engine of the body – so keeping it in prime, healthy condition is the key to longevity, vibrancy, and living your best life every day.

We hope you enjoy these tips!

To your health,

Sarah + Matt
Co-founders, Goodness Lover

PS: Don’t forget… your 20% off the Leaky Gut Repair Kit ends today.

This bundle contains three of the critical supplements needed for gut lining repair:

L-Glutamine – repairs leaky gut, enhances immune function & detoxifies the body

Premium Fulvic Minerals – improves nutrient absorption, binds inflammatory toxins & enhances energy levels
Supercharged Turmeric – soothes inflammation, supports mental health & promotes healthy digestion

Get all the tips

This coupon code is exclusively for DaVid – so simply add the Leaky Gut Repair Kit to your cart and enter your unique promo code at checkout:

But remember: This coupon expires in less than 24 hours – so don’t wait…

This discount code was created specifically to show you how much we appreciate you – and to help you restore optimal gut function for your healthiest, most vibrant life possible.

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