{"id":3151,"date":"2021-12-11T14:44:14","date_gmt":"2021-12-11T14:44:14","guid":{"rendered":"https:\/\/yourtrueinfosource.com\/articles\/?page_id=3151"},"modified":"2021-12-11T14:44:14","modified_gmt":"2021-12-11T14:44:14","slug":"the-power-of-tapping-to-overide-anxiety-stress","status":"publish","type":"page","link":"https:\/\/yourtrueinfosource.com\/articles\/the-power-of-tapping-to-overide-anxiety-stress\/","title":{"rendered":"The Power Of Tapping to overide anxiety, Stress"},"content":{"rendered":"
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Hi Da Vid,<\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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When we face challenging times and big emotions, it’s easy to begin to feel completely taken over by the stress, worry, and fear…<\/strong><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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We can help ourselves out by training our brains to remember that we are safe…<\/p>\n

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That even when we are in the middle of a stressful event or when our anxiety is ramped up \u2013 we are still okay.<\/p>\n

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So today, let\u2019s give our brains and bodies that gentle reminder\u2026<\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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And now let\u2019s just allow ourselves to be here for a moment, breathing and being gently as you read this email.<\/p>\n

If you can, I invite you to allow yourself to release some of the tension and fear you might be holding onto, and relax even a teeny bit more into this moment.<\/p>\n

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Because despite all the big, scary, overwhelming things that might be going on, and all the challenging emotions you may be feeling \u2013 you are still safe. You are okay.\u00a0And all is well.<\/strong><\/p>\n

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You\u2019ve got this, you are not alone, and you are doing a great job.<\/p>\n

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Now keep at it. I believe in you, and I\u2019m right here with you!<\/p>\n

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If you want to deepen this feeling of safety try either a Micro Boost of Safety (only 3 minutes!) or an Instant Boost of Safety (only 6 minutes!)<\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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Micro Boost of Safety<\/strong><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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Take just a few minutes to tap, breathe, and feel safe. It’s super quick and effective.<\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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Instant Boost of Safety<\/strong><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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This short meditation is designed to quickly clear away your fears and help you to feel safe in your body.<\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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Start Tapping<\/strong><\/a><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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Until next time\u2026<\/p>\n

Keep Tapping!<\/p>\n

Nick Ortner<\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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How to Unlock Your Brain’s Full Potential Every Morning<\/strong><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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Do you ever have days where at the end of the day you think, “Ugh! I was so unproductive today?” Where\u00a0you just felt like you were in a brain fog all day, unable to get\u00a0anything\u00a0done?<\/p>\n

If you want to learn how to tap into your brain’s full potential each and every morning so that you start the day off right, then go check out video #5 in our Productivity Accelerator Program, available to stream for free for 3 more days.<\/p>\n

And remember, there are only a few days left on the deep discounts on our\u00a0Tapping Solution Planners<\/strong><\/a>. Make sure to pick one of these up so you can have it ready for January 1st!<\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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Watch Now<\/strong><\/a><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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“I do EFT every morning when I wake up. It helps relieve my anxiety and get ready for the day.”<\/p>\n

App User: Amy Shultz<\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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\"Nick<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n
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Nick Ortner<\/strong><\/p>\n

NY Times Best-Selling Author of “The Tapping Solution”<\/p>\n

Executive Producer of the documentary film “The Tapping Solution” and the Annual Tapping World Summit, attended by over 2\u00a0million people around the world.<\/p>\n

“The Tapping Solution” is a ground-breaking book and film exploring Tapping, a combination of Ancient Chinese Acupressure and Modern Psychology that provides startling results.<\/p>\n

Learn More at\u00a0thetappingsolution.com<\/a><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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The Tapping Solution Library<\/strong><\/h2>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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Connect with Us<\/strong><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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\u00a9 The Tapping Solution, LLC<\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Hi Da Vid, When we face challenging times and big emotions, it’s easy to begin to feel completely taken over by the stress, worry, and fear… We can help ourselves out by training our brains to remember that we are safe…   That even when we are in the middle of a stressful event or … <\/p>\n

Continue reading “The Power Of Tapping to overide anxiety, Stress”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/pages\/3151"}],"collection":[{"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/comments?post=3151"}],"version-history":[{"count":1,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/pages\/3151\/revisions"}],"predecessor-version":[{"id":3152,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/pages\/3151\/revisions\/3152"}],"wp:attachment":[{"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/media?parent=3151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}