{"id":3544,"date":"2022-09-09T06:03:06","date_gmt":"2022-09-09T06:03:06","guid":{"rendered":"https:\/\/yourtrueinfosource.com\/articles\/?p=3544"},"modified":"2022-09-13T06:03:34","modified_gmt":"2022-09-13T06:03:34","slug":"the-15-best-foods-for-your-heart-plus-10-amazing-facts-about-your-heart","status":"publish","type":"post","link":"https:\/\/yourtrueinfosource.com\/articles\/the-15-best-foods-for-your-heart-plus-10-amazing-facts-about-your-heart\/","title":{"rendered":"The 15 BEST Foods for Your Heart (plus, 10 AMAZING facts about your heart"},"content":{"rendered":"<p><a href=\"https:\/\/theartofantiaging.ontraport.com\/c\/s\/9xE\/yo7ql\/6\/GENc\/6rTc\/6VyZMu\/zWp7OAkXEj\/P\/P\/CL\" target=\"_blank\" rel=\"noreferrer noopener\" shape=\"rect\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/theartofantiaging.ontraport.com\/c\/s\/9xE\/yo7ql\/6\/GENc\/6rTc\/6VyZMu\/zWp7OAkXEj\/P\/P\/CL&amp;source=gmail&amp;ust=1663129741004000&amp;usg=AOvVaw15gMuIlApViSjPQf-4QKy7\"><strong>Find out right now in this\u00a0definitive and free 15 SUPERFOODS YOUR HEART WILL LOVE<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/theartofantiaging.ontraport.com\/c\/s\/9xE\/yo7ql\/s\/GENc\/6rTc\/6VyZMu\/zUIeh1KfLK\/P\/P\/CL\" target=\"_blank\" rel=\"noreferrer noopener\" shape=\"rect\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/theartofantiaging.ontraport.com\/c\/s\/9xE\/yo7ql\/s\/GENc\/6rTc\/6VyZMu\/zUIeh1KfLK\/P\/P\/CL&amp;source=gmail&amp;ust=1663129741004000&amp;usg=AOvVaw0KZeN7w5MI7XB0Ddlof4hT\"><img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/ci3.googleusercontent.com\/proxy\/VLpMtgRn5vZX4fW-ErtE5FQSgmDcnOdJQ4_Ea6e1cPQWuRHjRTEot5YD95msHEw5Xbnqwv8KAjEovAvuc3HYg66OonLhqxq9VuffLM_N5dp2D59I34Q=s0-d-e1-ft#https:\/\/i.ontraport.com\/189187.6ec228537c7dda4dfc536991877872e7.PNG\" alt=\"\" data-bit=\"iit\" \/><\/a><\/p>\n<p>In this clear, concise and research-based guide, you&#8217;re about to discover\u00a0the top 15 foods that have been scientifically proven to help promote a healthy heart.<\/p>\n<p>This includes several foods, such as certain spices, that may well\u00a0<strong>surprise you<\/strong>!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/theartofantiaging.ontraport.com\/c\/s\/9xE\/yo7ql\/v\/GENc\/6rTc\/6VyZMu\/6qIo0h73TL\/P\/P\/CL\" target=\"_blank\" rel=\"noreferrer noopener\" shape=\"rect\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/theartofantiaging.ontraport.com\/c\/s\/9xE\/yo7ql\/v\/GENc\/6rTc\/6VyZMu\/6qIo0h73TL\/P\/P\/CL&amp;source=gmail&amp;ust=1663129741004000&amp;usg=AOvVaw23fxzBkVYZb_iHIhOFHXvA\"><strong>Read here now to discover the foods that have been PROVEN to prevent heart disease, stroke, and high blood pressure<\/strong><\/a><\/p>\n<div id=\"m_1248530474166422109yiv5777032585yqtfd69838\">\n<p>Nearly 50% of all Americans will develop\u00a0heart disease, and as you know, it&#8217;s the #1 most deadly disease&#8230;<\/p>\n<p>So, it&#8217;s quite &#8220;worth your while&#8221; to eat more of these foods that can help you most!<\/p>\n<p>In this excellent new guide, you&#8217;ll discover:<\/p>\n<ul>\n<li>The latest about how to use food to prevent heart disease<\/li>\n<li>How to optimize your immune system<\/li>\n<li>How to prevent \u2014 and in some cases reverse \u2014 obesity, cancer, autoimmune conditions, diabetes, hypertension, and more<\/li>\n<li>What the world\u2019s healthiest, longest-living people eat to enjoy years of near-perfect health<\/li>\n<li>The best foods for more energy and better sleep\u2026 and how to stop falling for unfounded food fads that could harm you<\/li>\n<\/ul>\n<p><a href=\"https:\/\/theartofantiaging.ontraport.com\/c\/s\/9xE\/yo7ql\/z\/GENc\/6rTc\/6VyZMu\/dXKAZFjsZ\/P\/P\/CL\" target=\"_blank\" rel=\"noreferrer noopener\" shape=\"rect\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/theartofantiaging.ontraport.com\/c\/s\/9xE\/yo7ql\/z\/GENc\/6rTc\/6VyZMu\/dXKAZFjsZ\/P\/P\/CL&amp;source=gmail&amp;ust=1663129741005000&amp;usg=AOvVaw2QnzMZjt4jGsSriv1SF9dz\"><strong>Get your completely free copy and free access here right now<\/strong><\/a><\/p>\n<p>Finally, here are a\u00a0<strong>10 quick facts about the amazing organ called your heart<\/strong>:<\/p>\n<ol>\n<li>Your heart will beat about\u00a0100,000 times a day, 35 million times in a year, and over 2.5 billion times in an average lifetime<br clear=\"none\" \/><\/li>\n<li>Women&#8217;s hearts\u00a0beat\u00a0slightly faster than men&#8217;s hearts<br clear=\"none\" \/><\/li>\n<li>Heart attacks happen most often on Monday mornings<br clear=\"none\" \/><\/li>\n<li>Christmas Day is the single most common day for heart attacks<br clear=\"none\" \/><\/li>\n<li>If you were to stretch out all the blood vessels in your body, it would extend over 60,000 miles<br clear=\"none\" \/><\/li>\n<li>Some of the capillaries in your body are 10 times smaller than a human hair<br clear=\"none\" \/><\/li>\n<li>You have about 1.2 to 1.5 gallons of blood in your body right now<br clear=\"none\" \/><\/li>\n<li>A normal heart pumps about 4\u00a0tablespoons of blood with each beat<br clear=\"none\" \/><\/li>\n<li>In an average lifetime, the heart will pump enough blood to fill more than three super tanker trucks<br clear=\"none\" \/><\/li>\n<li>Clasp your two hands together &#8212; that&#8217;s about the size of your heart<\/li>\n<\/ol>\n<p><br clear=\"none\" \/>Okay, now unclasp your hands and click here for the important and\u00a0<a href=\"https:\/\/theartofantiaging.ontraport.com\/c\/s\/9xE\/yo7ql\/U\/GENc\/6rTc\/6VyZMu\/vtulpIdRYm\/P\/P\/CL\" target=\"_blank\" rel=\"noreferrer noopener\" shape=\"rect\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/theartofantiaging.ontraport.com\/c\/s\/9xE\/yo7ql\/U\/GENc\/6rTc\/6VyZMu\/vtulpIdRYm\/P\/P\/CL&amp;source=gmail&amp;ust=1663129741005000&amp;usg=AOvVaw31a7Se5a4qz_PgDjmZdcSq\"><strong>free 15 Superfoods Your Heart Will LOVE<\/strong><\/a>\u00a0and your<u>\u00a0immediate<\/u>\u00a0free access to the entire 2022 Food Revolution Summit&#8230; and enjoy your 100,000 heartbeat day!&nbsp;<\/p>\n<p>To Living Long and Living Well,<\/p>\n<p>Brian Vaszily<\/p>\n<p>P.S.\u00a0\u00a0Just by eating a daily serving of one particular food, you can reduce your risk of cardiovascular disease by an<strong>\u00a0incredible 39%<\/strong>, as you&#8217;ll see in the report.<\/p>\n<p>Plus, remember you&#8217;re\u00a0<em>also<\/em>\u00a0getting\u00a0completely free access to catch the ENTIRE 2022 Food Revolution Summit &#8212; each and every one of the 25 interviews, as you choose &#8212;\u00a0<u><strong>right away<\/strong><\/u>\u00a0for a special four-day window!<\/p>\n<p>Every one of the interviews\u00a0<u>you&#8217;re getting immediate access to<\/u>\u00a0is well worth your while, including Dr. William Li&#8217;s &#8220;Super Foods for Super Immunity&#8221; and Dr. Dean Ornish&#8217;s &#8220;Low-Cost Prescription for Disease Prevention&#8221;!<\/p>\n<p><a href=\"https:\/\/theartofantiaging.ontraport.com\/c\/s\/9xE\/yo7ql\/j\/GENc\/6rTc\/6VyZMu\/WldyXspIs\/P\/P\/CL\" target=\"_blank\" rel=\"noreferrer noopener\" shape=\"rect\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/theartofantiaging.ontraport.com\/c\/s\/9xE\/yo7ql\/j\/GENc\/6rTc\/6VyZMu\/WldyXspIs\/P\/P\/CL&amp;source=gmail&amp;ust=1663129741005000&amp;usg=AOvVaw1B34FNZgGWaAuk_ulBQxqv\"><strong>Head here now<\/strong><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Find out right now in this\u00a0definitive and free 15 SUPERFOODS YOUR HEART WILL LOVE In this clear, concise and research-based guide, you&#8217;re about to discover\u00a0the top 15 foods that have been scientifically proven to help promote a healthy heart. This includes several foods, such as certain spices, that may well\u00a0surprise you! &nbsp; Read here now &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yourtrueinfosource.com\/articles\/the-15-best-foods-for-your-heart-plus-10-amazing-facts-about-your-heart\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The 15 BEST Foods for Your Heart (plus, 10 AMAZING facts about your heart&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/posts\/3544"}],"collection":[{"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/comments?post=3544"}],"version-history":[{"count":1,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/posts\/3544\/revisions"}],"predecessor-version":[{"id":3545,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/posts\/3544\/revisions\/3545"}],"wp:attachment":[{"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/media?parent=3544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/categories?post=3544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/tags?post=3544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}