{"id":3671,"date":"2022-09-19T04:35:09","date_gmt":"2022-09-19T04:35:09","guid":{"rendered":"https:\/\/yourtrueinfosource.com\/articles\/?p=3671"},"modified":"2022-11-08T04:35:32","modified_gmt":"2022-11-08T04:35:32","slug":"top-10-tips-to-improve-digestion","status":"publish","type":"post","link":"https:\/\/yourtrueinfosource.com\/articles\/top-10-tips-to-improve-digestion\/","title":{"rendered":"Top 10 Tips to Improve Digestion"},"content":{"rendered":"

Did you know your digestive system is essential to the function of every organ in your body?<\/p>\n

Here\u2019s\u00a0what the microbiome does on a daily basis<\/a>:<\/p>\n\n\n\n
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\"\ud83e\udd51\"\u00a0 It\u2019s responsible for the\u00a0digestion, absorption, and integration of the life-sustaining nutrients\u00a0found in our food<\/div>\n
\"\ud83e\ude7a\"\u00a0 Immune function\u00a0\u2013 70% of the immune system is in the lining of the gut wall<\/div>\n
\"\ud83e\udda0\"\u00a0 Rids the body of toxins\u00a0\u2013 toxic buildup accelerates aging, causes fatigue, promotes unhealthy weight gain, and increases risk of disease (including cancer, Alzheimer\u2019s, and Parkinson\u2019s)<\/div>\n
\"\ud83e\udde0\"\u00a0 It\u2019s a\u00a0huge part of our mental health\u00a0\u2013 many of our brain neurotransmitters (dopamine, serotonin, norepinephrine, and GABA just to name a few) are produced in the gut<\/div>\n

The good news is\u2026<\/p>\n

There are tons of simple lifestyle shifts you can make to improve digestive function \u2013 so you can avoid (or even reverse!) disease, experience youthful, vibrant energy, and address premature aging.<\/p>\n

We\u2019ve put together a comprehensive article for you with our\u00a0top 10 tips to improve digestion<\/a>.<\/p>\n

Each one has been vetted by our team of medical experts as valid, science-backed recommendations to restore optimal gut function.<\/p>\n

The gut microbiome is one of the hottest areas of research right now \u2013 with new discoveries and breakthroughs coming out each and every day.<\/p>\n

Here\u2019s a\u00a0sneak preview of one of the pro tips inside this article<\/a>:<\/p>\n

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If you had to choose just one area of your health to focus on\u2026 we\u2019d say optimizing digestive function is far and away the best choice.<\/p>\n

The gut is the engine of the body \u2013 so keeping it in prime, healthy condition is the key to longevity, vibrancy, and living your best life every day.<\/p>\n

We hope you enjoy these tips!<\/p>\n

To your health,<\/p>\n

Sarah + Matt
\nCo-founders, Goodness Lover<\/p>\n

PS: Don\u2019t forget\u2026\u00a0 your 20% off the Leaky Gut Repair Kit ends today.<\/p><\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n

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This bundle contains three of the critical supplements needed for gut lining repair:<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
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  • L-Glutamine\u00a0\u2013 repairs leaky gut, enhances immune function & detoxifies the body<\/li>\n<\/ul>\n
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    • Premium Fulvic Minerals\u00a0\u2013 improves nutrient absorption, binds inflammatory toxins & enhances energy levels<\/li>\n
    • Supercharged Turmeric\u00a0\u2013 soothes inflammation, supports mental health & promotes healthy digestion<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
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\"\u23f3\"\u00a0But remember: This coupon expires in less than 24 hours \u2013 so don\u2019t wait\u2026<\/p>\n

This discount code was created specifically to show you how much we appreciate you \u2013 and to help you restore optimal gut function for your healthiest, most vibrant life possible.<\/p><\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n

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Let’s stay connected!<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
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\u00a0<\/a><\/div>\n
Thank you for supporting Goodness Lover!<\/div>\n
We strive to provide a community of conscious health seekers who want to improve their lives and restore their health.<\/div>\n
We are a self-funded, family-run team and emails are a crucial way for us to contact our readers, fans, and supporters. We regularly offer free programs, discounts, articles, videos, podcasts, and other health-related content to our subscribers.<\/div>\n
It hurts our mission when you mark our emails as spam.<\/div>\n
You\u2019re in charge of how often\u00a0you hear from us \u2013 we invite you to\u00a0update your email preferences here.<\/a><\/div>\n<\/div>\n
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Thanks for being part of our community \u2013 from all of us at Goodness Lover.<\/div>\n
<\/div>\n<\/div>\n
Goodness Lover, 903\/50 Clarence St, Sydney NSW 2000, Australia<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Did you know your digestive system is essential to the function of every organ in your body? Here\u2019s\u00a0what the microbiome does on a daily basis: \u00a0 It\u2019s responsible for the\u00a0digestion, absorption, and integration of the life-sustaining nutrients\u00a0found in our food \u00a0 Immune function\u00a0\u2013 70% of the immune system is in the lining of the gut … <\/p>\n

Continue reading “Top 10 Tips to Improve Digestion”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/posts\/3671"}],"collection":[{"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/comments?post=3671"}],"version-history":[{"count":1,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/posts\/3671\/revisions"}],"predecessor-version":[{"id":3672,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/posts\/3671\/revisions\/3672"}],"wp:attachment":[{"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/media?parent=3671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/categories?post=3671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourtrueinfosource.com\/articles\/wp-json\/wp\/v2\/tags?post=3671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}