Dear DaVid,
Did you know that more than half of your body isn’t human?
Researchers recently found that the microbiome makes up 57% of your body’s total cell count.
These are the bacteria, viruses, fungi, and parasites that fill every nook and cranny of our bodies.
And most of these tiny colonists live in our gut.
>> How essential are these microorganisms to your health? Find out in this free series
Your gut bacteria play a significant role in keeping you healthy.
In fact, studies in recent decades revealed that a disrupted microbiome can lead to chronic diseases like Alzheimer’s, autoimmune disease, cancer, obesity, diabetes, anxiety and many more.
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