Hi Da Vid,

We can help ourselves out by training our brains to remember that we are safe…

 

That even when we are in the middle of a stressful event or when our anxiety is ramped up – we are still okay.

 

So today, let’s give our brains and bodies that gentle reminder…

And now let’s just allow ourselves to be here for a moment, breathing and being gently as you read this email.

If you can, I invite you to allow yourself to release some of the tension and fear you might be holding onto, and relax even a teeny bit more into this moment.

 

Because despite all the big, scary, overwhelming things that might be going on, and all the challenging emotions you may be feeling – you are still safe. You are okay. And all is well.

 

You’ve got this, you are not alone, and you are doing a great job.

 

Now keep at it. I believe in you, and I’m right here with you!

 

If you want to deepen this feeling of safety try either a Micro Boost of Safety (only 3 minutes!) or an Instant Boost of Safety (only 6 minutes!)

Take just a few minutes to tap, breathe, and feel safe. It’s super quick and effective.

This short meditation is designed to quickly clear away your fears and help you to feel safe in your body.

Until next time…

Keep Tapping!

Nick Ortner

Do you ever have days where at the end of the day you think, “Ugh! I was so unproductive today?” Where you just felt like you were in a brain fog all day, unable to get anything done?

If you want to learn how to tap into your brain’s full potential each and every morning so that you start the day off right, then go check out video #5 in our Productivity Accelerator Program, available to stream for free for 3 more days.

And remember, there are only a few days left on the deep discounts on our Tapping Solution Planners. Make sure to pick one of these up so you can have it ready for January 1st!

“I do EFT every morning when I wake up. It helps relieve my anxiety and get ready for the day.”

App User: Amy Shultz

Nick Ortner

NY Times Best-Selling Author of “The Tapping Solution”

Executive Producer of the documentary film “The Tapping Solution” and the Annual Tapping World Summit, attended by over 2 million people around the world.

“The Tapping Solution” is a ground-breaking book and film exploring Tapping, a combination of Ancient Chinese Acupressure and Modern Psychology that provides startling results.

Learn More at thetappingsolution.com

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